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What's a day look like in the life of a Pirate? Below is a general look a both off-season and in-season. Each day will be filled with unique training and education. Our motto: We Develop the Best Student-Athletes in the World. Our methods have 3 decades of background intertwined with new technology. We will work hard, train hard and play hard. It's the Pirate Way!

Off Season

Mondays

8-12 Academics

1PM Guest Speaker Elective

2PM Physical Therapy-Treatment-Yoga

3PM Video Review

5PM Finish

In-Season

Monday

8A-Noon Academics

1PM Guest Speaker 

2PM Rehab-Therapy

3:30PM Video Review

5PM Finish

Off Season

Tuesday-Wed.-Thursday

8AM-Noon Academics

1PM Strength Speed Flexibility

2:30 Individual Skills

4:00 Mental Game

4:30 Team Meetings

5PM Finish

In-Season

Tuesday-Wed-Thurs

8A-Noon Academics

1Pm Strength Speed Flex

2:30 Team Practice

5pm Finish

Thursday

5pm-5:30 Mental Game

Off Season

Fridays

8AM-Noon Academics

1PM Strength Speed Flexibility

2:30 Individual Skills

4:00 Video Work

5PM Finish

In-Season

Friday-Saturday

Game Days

Home and Away Agendas

provided in Calendar

Off Season

Saturdays

Team Skills

Metrics Testing

Sunday's

Chapel

Recovery/Rest

In-Season

Sundays

Chapel

Makeup Games

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